SOUTH AFRICA – Cycling has become an increasingly popular mode of transportation due to its cost-effectiveness and convenience. However, it is important to remember that like other forms of transportation, cycling carries risks, and it is essential to ensure that the appropriate safety equipment is used. The Automobile Association (AA) is urging cyclists to wear helmets when out on the road.
Helmets are designed to help protect the rider in the event of a crash, reducing the risk of head and brain injuries. According to the World Health Organisation (WHO), a study of helmet effectiveness showed that head and brain injuries were reduced by 85-88% for those wearing helmets. Moreover, 41,000 cyclists die worldwide each year due to road traffic-related incidents, many of which could have been prevented by wearing a helmet.
It is important to select a helmet that meets the legal requirements, which include being specially designed for cycling and fitting properly. The outer shell should be strong and the inner lining should be able to absorb shock. It is also important to note that helmets have expiry dates; the older the helmet, the less protection it will offer.
In addition to helmets, cyclists should also wear high-visibility clothing to make them more visible to other road users. This is especially important in the mornings or during winter when it is darker for longer periods of time.
The AA reminds cyclists that wearing a helmet is an essential part of staying safe on the roads. While helmets may not be fashionable, they offer a level of protection that can be life-saving. It is important to be aware of the regulations and to select the appropriate helmet that fits correctly and is not expired.
This article was written by Jurno.
Tags: AA Automobile Association